Monthly Archives: March 2013

Celiac’s Disease on the Rise

Posted on March 30, 2013 by rmnvb1975

Interesting article about how Celiac’s disease is on the rise. http://www.foxnews.com/health/2013/03/29/celiac-diagnoses-rose-during-2000s-study-finds/?intcmp=HPBucket

Posted on March 27, 2013 by rmnvb1975

Originally posted on Parenting And Stuff:
April 2 is Autism Awareness day. 3 of my not so many really close friends have children with autism. One of them is a tragic story: My friend’s beautiful daughter, a real angel, was…

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Summer Garden

Posted on March 24, 2013 by rmnvb1975

Today it’s -1C and snowing outside. It’s been snowing since Friday. In a week, it will be April. Where is Spring??? I’ve taken matters in to my own hands and started my vegetable garden. I’m hoping that this little move … Continue reading →

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Tagged coriander, gardening, tomatoes | Leave a comment

Steak and Eggs

Posted on March 24, 2013 by rmnvb1975

I made this after a particularly intense workout session one morning. I needed all the protein I could get in order to recover. This is an easy recipe that only takes a few minutes to make. I served it with … Continue reading →

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle, Recipe | Tagged apples, breakfast, Steak and Eggs, Walnuts | Leave a comment

Weird but Common Food Additives

Posted on March 18, 2013 by rmnvb1975

Some more food for thought…. Think you know what you’re eating? Click on the link below for some weird but common food ingredients. http://www.examiner.com/list/10-weird-common-food-ingredients/brominated-vegetable-oil

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Gluten-Free Bread – Food Review

Posted on March 17, 2013 by rmnvb1975

One of the hardest things about Paleo is giving up bread. Warmly toasted bread with some grass-fed butter smeared all over it…yum! But, alas, I can’t eat it! UNTIL (queue the music please) I found THIS bread yesterday at the … Continue reading →

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Tagged gluten-free bread, warburton gluten free bread | Leave a comment

Gluten Intolerance?

Posted on March 16, 2013 by rmnvb1975

I found this article very interesting. It’s about Gluten allergies and Gluten intolerance. Two very different concepts. Do you feel yucky after eating gluten? If so, read on. If not, maybe you know someone? I think it’s important to ask … Continue reading →

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Tagged gluten allergies, gluten intolerance, new york times | Leave a comment

Giving Up

Posted on March 16, 2013 by rmnvb1975

Giving up processed sugar/foods, wheat, etc is HARD! I want to state that and leave absolutely no room for doubt. I say this emphatically because it’s true. I’ve been eating/living Paleo for over 18 months now and to get started … Continue reading →

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Tagged gluten, Sugar | Leave a comment

Fast Food = Indigestion

Posted on March 14, 2013 by rmnvb1975

I was on the road travelling a few weeks ago, and I needed the toilet (sorry that’s as much detail as I’m gonna give). The only place to stop was McDonalds. I figure it’s better than most side-of-the-road-pitstops. As soon … Continue reading →