Monthly Archives: December 2012

Paleo Muesli

This yummy, fiber filled, protein packed breakfast is a great way to start the day.   It should keep you going until lunchtime. Paleo shouldn’t be complicated.  I like nice, easy, tasty recipes.  This is one of those to get you … Continue reading

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Paleo – 3 Month Results

Here is another entry from the Paleo diary at the end of the first 3 months.   I like re-reading these entries because it’s important to stay focused on why you want to make this lifestyle change and acknowledge the … Continue reading

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Paleo Coconut Chocolate Chip Cookies

I was craving sugar and something sweet.  But since Christmas is over, I am trying to be good and detox from all of the holiday excess!  These cookies taste just like Mounds Bars (if you are in the USA) and … Continue reading

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Paleo – Week 8 Results

Here is another entry from the Paleo diary.  It’s after the first 8 weeks of the lifestyle change.  Keeping a record or diary of when you start this incredible journey is a great way to track your results and share … Continue reading

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A great blog that is totally Paleo!

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Bacon is…..life

I love food.  But I LOVE bacon.  This morning’s breakfast consisted of bacon, dairy free scrambled eggs and spiced baked apples.   For dairy free scrambled eggs, all you do is crack open the eggs and whisk everything together.  Do … Continue reading

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Paleo Lifestyle – 6 Weeks

Here is an entry from the Paleo diary 6 weeks into the lifestyle change.   I wanted to wait until the end of month 2, but I just had to write it down!  I am too excited! I’ve been doing … Continue reading

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