Author Archives: rmnvb1975

About rmnvb1975

A modern day Cavewoman

Thank you Storm Doris

Thank you Storm Doris.  At the start of 2017, I bought a new greenhouse cover and put it on the greenhouse frame.  I put my little garlic bulbs in there.  I’ve planned what I’m going to grow this year and … Continue reading

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment

Onions, Garlic, Leeks and Wine – Kills MRSA

  Can you imagine living in a time when there were no antibiotics?  You just couldn’t go to your doctor or GP, get examined and then walk away with a prescription to kill those nasty bugs. What about this….an all … Continue reading

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment

More Kissing Please!

Kissing feels good right?  Well, here is an article that explains why it’s so good for you too! 100% Paleo too! http://www.foxnews.com/health/2017/02/20/8-surprising-health-benefits-kissing-never-knew-existed.html    

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment

New!

<a target=”_blank” href=”http://www.gamiss.com/cycling-11445/product633597/?lkid=10376912″><img src=”http://uidesign.gamiss.com/gamiss/images/tg/2017/feb/por/180×150.jpg”/></a&gt;

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment

Paleo Baked Chicken

It was cold outside last night and I wanted a quick winter warmer that I knew the cavebabies would eat.  It’s a take on baked chicken but a bit more zesty! Ingredients:  Chicken Garlic Oregano Olive oil Juice from one … Continue reading

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment

Spiced Bananas

So, as a good cave mother, I encourage my cavebabies to eat loads of fruit.  But they don’t like bananas!  Bananas are filled with potassium, they’re high in iron and B6!  All of this goodness can help fight fatigue, headaches … Continue reading

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment

Super Food Trends for 2017

I came across this article with a few predictions for 2017.  Has anyone tried any of these? http://www.popsugar.com.au/fitness/New-Superfoods-2017-42652019  

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment

Happy New Year!  I’ve Got Spring Fever Already!!

I don’t know about you, but I’m so over this thing called winter and I am ready for spring!   Just a few days ago, I reassembled my little green house, put on a new cover and put all of … Continue reading

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment

Reason #124 to skip processed foods

Did you know there could be wood pulp in your Parmesan cheese?  Click the video link below to find out more… https://www.facebook.com/gwhambone1/posts/10208459614425975

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment

Simple easy Gazpacho Soup

I tried Gazpacho soup for the first time this week and loved it!  Who knew I could or would even like cold soup?  But I did! The great news is that it is paleo friendly, the cave babies and caveman … Continue reading

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Leave a comment