Monthly Archives: April 2014

Experiment – Fail

Ok, I like all natural things – the fewer the chemicals the better.  Last month, I got a wild hair and thought, let me try homemade dishwasher detergent.  I read a bunch of recipes, read the reviews, and everything I … Continue reading

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Tagged , , , | Leave a comment

WOD – 21 April 2014

What a glorious day!  And what a better way to wake up than being magnificently sore from Saturday’s Circuits Class!  Yesterday was recovery day and I had to get started.  So here’s what I accomplished this morning:   Quick warm-up: … Continue reading

Posted in Healthy living, Paleo, Food, HEalthy Lifestyle | Tagged , , | Leave a comment