-
Recent Posts
Archives
Categories
Fellow Cavemen and Cavewomen
Top Posts & Pages
Top Rated
Tag Archives: extreme obstacle Course
What a Week!
I have been remiss in writing any blog entries, but MAN what a week! Last Sunday, I ran a 5k called the Monk Run. I was supposed to complete 10k, but may right ankle started wobbling and swelling up so … Continue reading
Posted in Healthy living, Paleo, Food, HEalthy Lifestyle
Tagged 12c, 5k, balance beams, Excercise, extreme obstacle Course, Fitness, health, monk run, river
2 Comments
What Have I Done?
About a month ago I signed up for a 10k extreme obstacle course called the Monk Run. I’ve never done a 10k and it’s been about 20 years since I completed any type of obstacle course. In fact, when I … Continue reading