Tag Archives: extreme obstacle Course

What a Week!

I have been remiss in writing any blog entries, but MAN what a week! Last Sunday, I ran a 5k called the Monk Run. I was supposed to complete 10k, but may right ankle started wobbling and swelling up so … Continue reading

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What Have I Done?

About a month ago I signed up for a 10k extreme obstacle course called the Monk Run.  I’ve never done a 10k and it’s been about 20 years since I completed any type of obstacle course.  In fact, when I … Continue reading

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