The BEST Omelette in the World

Well, that is my opinion, but it was so good! 

How much fat does it have?  I haven’t a clue

How much cholesterol does it have?  Dunno

How much fiber does it have?  Loads

How much Protein does it have? Loads

How much sodium does it have? Nil, unless you add it!


Here’s what you need:

Handful of spinach, chopped

1/2 bell pepper chopped

handful of mushrooms sliced

1 onion diced up

2 cloves of garlic finely chopped

grassfed butter

3 eggs beaten



1. Heat your pan, and put a big piece of grassfed butter in.  Let melt and sizzle a bit.

2.  Add your garlic, onions, pepper and egg (as below)Image

3.  Once this is nice and soft, add your spinach and cook it until it wilts slightly.


4.  Once the spinach has wilted, add the egg and swirl around to coat the bottom of the pan.  Let it sit there and cook through.


5.  Once cooked, place on your plate and eat!  nom, nom, nom


I served mine with a side of blood oranges and a cup of green tea.  Yum!

Want to stay current with all things Paleo?  Follow me on Twitter @ReginaVanburkle

About rmnvb1975

A modern day Cavewoman
This entry was posted in Healthy living, Paleo, Food, HEalthy Lifestyle and tagged , , , , , , , . Bookmark the permalink.

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