Another Reason NOT to Drink Soda

Here’s another reason to kick the soda habit. Not only does it contain massive amounts of sugar, but it’s acidic too and wearing down your teeth. The same is true for diet sodas.

I’m not a big fan of all of the article’s recommendations as substitutes (i.e soybeans and yogurt), but the garlic, broccoli and other alkali foods (i.e spinach, water, cucumbers) are all good places to start! Take a look at the link below.

http://www.foxnews.com/health/2013/06/10/swap-out-soda-to-take-control-your-teeth/

Want to stay current with all things Paleo? Then follow me on Twitter @ReginaVanBurkleo

Advertisements

About rmnvb1975

A modern day Cavewoman
This entry was posted in Healthy living, Paleo, Food, HEalthy Lifestyle and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s