Gluten-Free Mistakes

Found this article about gluten-free mistakes. I want to add one to this list. Many gluten-free foods have a lot of added sugar. If you chow down on those products, you will gain weight. It’s important to read your food labels. Be an informed consumer…it’s your body after all!

http://www.foxnews.com/health/2013/05/14/your-5-worst-gluten-free-mistakes/?intcmp=trending

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About rmnvb1975

A modern day Cavewoman
This entry was posted in Healthy living, Paleo, Food, HEalthy Lifestyle and tagged , , , . Bookmark the permalink.

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