Protein Packed Breakfast

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After yesterday morning’s intense workout, I needed some protein and sugar to recover, but I didn’t want a shake. I wanted som real food – some meat! SO this is what I whipped together after interval and weight training.

Ingredients:

1 package of lean beef cut in to strips
2 large mushrooms
1/2 chopped onion
Olive Oil
Cumin
Garlic

Directions:

1. Heat the olive oil in the pan
2. Add the onions and mushrooms and cook until soft.
3. Add beef strips and cook through.
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4. Add cumin and garlic and make sure everything is coated and spiced nicely.
5. Once it’s cooked through, spoon on to your plate!

I served this with a side of spiced pears and gluten-free toasted bread spread with Kerrygold butter (it’s grass-fed). Basically, slice your pear up, sprinkle with crushed cloves and cinnamon. Topped it all off with a nice hot cup of green tea. It made for a very nice recovery meal! All in all, it’s a very easy breakfast to cook, taking only about 10-15 minutes in total.

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About rmnvb1975

A modern day Cavewoman
This entry was posted in Healthy living, Paleo, Food, HEalthy Lifestyle. Bookmark the permalink.

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