Yesterday, I wrote a quick blog on the lack of trust I have for any processed food or words describing foods as fat-free or sugar-free. I was surfing the net and came across this article about fraudulent foods and how you really don’t know what’s in your food. Very timely methinks.
Some of the foods discussed in this article include olive oil, orange juice, honey and coffee. It’s all stuff you think would be good for you……but in reality lives a secret life.
I think it’s interesting, yet sad, that no matter how hard one tries to eat the right things, there is sabotage at every corner. It’s an interesting read I thought you might find eye-opening. Have you started reading labels yet?